Who is organising the world throwdown?
We are Crossfit Stags and Does in Cambridge UK. Cambridge is a very international city and in our 4 years as a Crossfit gym we have trained athletes from all over the world visiting from other countries and gyms.
Our team & box also love traveling and visiting gyms around the world so would we are excited to build on this further.
We love Team workouts
Every Monday our box does a team workout. They strengthen our community and people push harder working for someone else.
Team wods by their nature are also nearly always a max effort interval WOD with one person working while the other rests & Interval training is one of the best way to improve your fitness levels.
Leave a Reply
Want to join the discussion?Feel free to contribute!